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Denise has been tremendously blessed with a health care career that spans over 2 decades. About 10 years ago through self discovery and with the influence of several energy healing modalities, Denise made a tremendous shift in her life leading her to a path of achieving a state of wholeness. For the last decade, Denise has not only been a student of whole health living, energy medicine and life coaching but also a practitioner. As a Holistic Life Coach, she helps successful women transform their self-limiting beliefs so they may feel whole, empowered and thrive as their best Self.

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Today is a solocast about my experience with mental illness at any early age – my perceptions, understanding and shaping of my empathic yet often loose boundaries regarding my own self-care and limitations. This tender experience is one that I’m sure many can relate to.

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Singer, Songwriter Guitarist, Academic Technologist, Application Developer, student of the path of spiritual growth and use of sound and intention towards healing and growth.

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Heather Ensworth, Ph.D., is an internationally known astrologer and clinical psychologist with over 30 years of experience. In addition, she is a shamanic practitioner and has facilitated sacred circles for women for healing and spiritual development for more than 20 years. She is committed to exploring and teaching ancient wisdom and healing practices for our own healing and the healing of the Earth. Heather is the author of the book Finding our Center: Wisdom from the Stars and Planets in Times of Change, and co-author of the books: From Trauma To Freedom: One Woman’s Journey and a Holistic Guide for Healing and Higher Vibrational Living: Through Astrology, Essential Oils and Chinese Medicine.

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Today, I’d like to welcome Shannon Werner. Shannon has a Ph.D., is a Systems Biologist, Reiki Energy Healer, Mindful Movement Teacher, and Transformational Nutrition Coach.
She believes in food as medicine, the healing power of movement and community, and that the future of holistic healing lies in bridging science and spirituality.

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I am an Alexander Technique teacher and musician living and teaching in Manchester-by-the-Sea, Massachusetts. I started exploring the Alexander Technique to help me with excess tension problems in general and with playing the violin in particular and completed my teacher training certification back in 1992. Since then I have made the Technique an essential and central part of my life and my way of being in the world.

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Steve is licensed by the State of Massachusetts as a Massage Therapist and licensed as an Acupuncturist by the Massachusetts State Board of Medicine. He received his Masters Degree in Acupuncture from The New England School of Acupuncture (NESA) in 2007 and Graduated from the Muscular Therapy Institute (Cortiva) in 2004.
Steve is especially interested in the interplay between posture and mobility as it relates to mental and physical health as well as the relationship between life-event stressors and illness.